GardenOfHeeden's Journal, 13 Nov 18

Keeping it simple for breakfast this morning. 2 scrambled eggs smothered with 1/4 cup keto sausage gravy and 3 pieces of bacon. YUM. Happy Tuesday, FS Nation!

View Diet Calendar, 13 November 2018:
1641 kcal Fat: 140.26g | Prot: 85.06g | Carbs: 17.00g.   Breakfast: Kroger Hot Pork Sausage, Wright Brand Naturally Hickory Smoked Bacon, Butter, Kroger Heavy Whipping Cream, Kroger Hot Pork Sausage, Green Valley Farms Eggs, Philadelphia Regular Cream Cheese. Lunch: Land O' Frost Hickory Smoked Turkey Breast, Wright Brand Naturally Applewood Smoked Sliced Bacon, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Publix Sharp Cheddar Cheese Slices, Duke's Mayonnaise. more...

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