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oops - went on holiday for a week
was worth every bite lol but time to get back to healthy eating and gym
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58.4 kg
Lost so far: 9.3 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 October 2018:
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798 kcal
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Fat: 29.00g | Prot: 23.09g | Carbs: 117.98g.
Breakfast: Parmalat Strawberry Medium Fat Fruit Yoghurt, Bananas. Lunch: Bacon (Cured, Pan-Fried, Cooked), Egg (Whole), Avocados, Woolworths Low GI Seeded Brown Bread. Dinner: Watermelon. Snacks/Other: Coffee with Milk and Sugar. more...
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2204 kcal
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Exercise:
Desk Work - 8 hours, Pole Dancing - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Blood Rose's Weight History
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