Weigh In record (no journal entry) for 02 October 2018
|
79.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1578 kcal
|
Fat: 137.96g | Prot: 51.46g | Carbs: 47.90g.
Lunch: Coffee with Cream, Avocados , Boerewors. Dinner: Ricotta Cheese, Avocados , Grilled Chicken. Snacks/Other: Lindt 90% Dark Chocolate, Clover Cream. more...
|
Gaining 0.2 kg a Week
|
|
stephieza's Weight History
|