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This is really great... every bit is counting...
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83.4 kg
Lost so far: 10.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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455 kcal
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Fat: 29.61g | Prot: 43.00g | Carbs: 3.75g.
Breakfast: Mushrooms , Fried Egg , Bacon. Dinner: Nando's 1/4 Chicken Leg / Thigh. more...
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Losing 2.1 kg a Week
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MariaManoto's Weight History
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