26 Sep 18 by member: Gaironesa90
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26 Sep 18 by member: Lolo1612
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26 Sep 18 by member: Cath01
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Okay so here is the details: let's have some fun with it. I just feel if you have support and people check up on your progress it motivates you more.
Follow the diet that works for you. If it's keto or fasting. The rule is to stick to it for the two months.
Exercise every day.
Post a photo before we start.
Take down your weight.
Share tips and support daily.
27 Sep 18 by member: Moniqwadup
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This we must keep it on this platform or should we start a what'sapp group or Facebook page?
27 Sep 18 by member: Moniqwadup
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27 Sep 18 by member: veemuchets
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I think this platform works well.
27 Sep 18 by member: Bontle Maseko
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27 Sep 18 by member: Shazzzy_Wazzzy
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I think a whatsapp group will be more effective.
27 Sep 18 by member: Shazzzy_Wazzzy
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27 Sep 18 by member: keketsot
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That would be great! I’m in, at least that will hold me accountable 👋
27 Sep 18 by member: befitvee
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27 Sep 18 by member: nomthandazo.mdunge
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I am in...what's the goal?
27 Sep 18 by member: narduspotgieter
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27 Sep 18 by member: Superboerrsa
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Hey I’m definitely in, I am actually getting my jaws wired. Hopefully this will help me lose weight and then I will maintain by getting a weight loss eating plan from a dietitian
27 Sep 18 by member: Nkule
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27 Sep 18 by member: kedihadebe
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27 Sep 18 by member: btkunene
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27 Sep 18 by member: yollieneno
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27 Sep 18 by member: fisharn
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27 Sep 18 by member: prisg512
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