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So today turned out to be quite interesting. After having been on blood pressure medicine for over a year due to high blood pressure, my doctor has instructed me to stop taking the medicine as it is causing me to suffer from low blood pressure. He said that because of the weight loss and healthier lifestyle my blood pressure has gone back to normal. I am incredibly happy to derive a benifit health wise too. 😉😁👌
View Diet Calendar, 03 September 2018:
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1138 kcal
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Fat: 37.76g | Prot: 78.69g | Carbs: 139.79g.
Breakfast: Woolworths Bran Rusks. Lunch: Nando's Chicken Strips & Spicy Rice. Dinner: Squid (Mixed Species, Cooked, Fried), Italian Salad Dressing, Clover Feta Plain, Lettuce Salad with Assorted Vegetables. Snacks/Other: Jacobs Instant Coffee, Equal Sweetener, Clover Low Fat Milk. more...
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