thsiun's Journal, 27 Aug 18

I'm still running around in circle :( stayed away for a few days blaming myself for being weak. I don't see 150 by end of this month.

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no reason to stay away, we all have those days and honestly after a long haul dieting the carb loading and help you reset your diet plan.  
27 Aug 18 by member: baskington
I hit periods of time like that, too. One way (suggestion) is to Ziploc my meal planning for the week - stage everything in the fridge and then ration myself... seems, if I can do that for one week, I usually get back on track... let me know if that helps. 
27 Aug 18 by member: From371to184
It will come again, just stay close :-) 
27 Aug 18 by member: mandykane1b

     
 

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