Blood Rose's Journal, 03 Aug 18

Was doing so well with my exercising - now an injury - back from physio have strapping over my back and need to take it easy, need more appointments next week
Am so upset

View Diet Calendar, 03 August 2018:
783 kcal Fat: 33.55g | Prot: 32.20g | Carbs: 88.94g.   Breakfast: Blueberries, Strawberries, Woolworths Double Cream Plain Yoghurt, Coffee with Milk and Sugar. Lunch: Toasted Rye Bread, Woolworths Creamy Biltong Soup. Dinner: Egg (Whole), Brown Rice Cakes. Snacks/Other: Tea with Milk and Sugar. more...

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