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I have been snacking away on blueberry muffins, milky tea, chicken biryani and even had white toast this morning!
But I'm still under my RDI... Does this mean I won't gain weight?
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290 kcal
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Fat: 12.05g | Prot: 15.30g | Carbs: 31.44g.
Breakfast: Brown Sugar, Grapefruit (Pink and Red and White), Coffee with Milk, Tomatoes, Toasted White Bread, Egg (Whole), Bacon. more...
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 Comments
It's a good question*!? 😅 Sometimes I'm also under my RDI but seems like I'm gaining.. And other days I loose a little bit... Maybe it's part of the "you loose some, you gain some"
16 May 18 by member: Nicci_xx
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That’s a question that I really need to be answered.....where’s the big “loosers”? Please help!
17 May 18 by member: Danita Griessel
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Caro_S_Farrell's Weight History
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