Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zuna
Journal
zuna's Journal
zuna's Profile
|
Weight History
16 to 20 of 80
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
02 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
98.3 kg
1.7 kg
10.3 kg
Reasonably Well
Add Comment
steady weight
20 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
98.3 kg
1.7 kg
10.3 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
18 December 2021
Day 2
I again...did not have a diet worthy day. HOWEVER
I didn't have of the Aero chocolate I found of my bfs. I was hungry and went to woolies and wanted chips. I bought carrots and salami sticks instead.
Sure I ate too much at supper time. HOWEVER, I didn't have the roast potato nor a roll with the Burger Patty. I didn't have of the Appletizer today.
I am proud of myself. oh, I even drank water too!
Add Comment
17 December 2021
Okay, so today I didn't eat a plan that is classified as diet worthy, but just for the record. I didn't go and buy an ice cream when I wanted it today. I didn't buy the niknaks at the store. I didn't have of the custard.
I snacked on fruit. I ate real food instead of just luxuries and take away. I drank water.
Add Comment
16 December 2021
Guys, I don't know how to do this. The emotional eating is the issue. Not the food. The stress, the trauma. I don't know how to cope 😔
Weight:
Lost so far:
Still to go:
Diet followed:
98 kg
2 kg
10 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
zuna's Weight History
View Complete History