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wannabhealthier
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Weight History
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20 May 2024
Happy 😃 happy 😃 positive monday…
I looked back thru my notes..I started the carnivore eating plan on April 23…. My month is almost here…and I’m happy eating like this for now….i see so many benefits from it…less toilet paper use for one…lol
But seriously…I’ve noticed less hair in my comb…
Positive energy and thoughts to all….
Weight:
Lost so far:
Still to go:
Diet followed:
124.9 kg
0 kg
16.1 kg
Reasonably Well
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Losing 0.6 kg a Week
19 May 2024
Happy 😃 happy 😃 positive Sunday….
Todays you tube is on A1c… https://youtu.be/UydOfkiyQaw?si=xUEqAIq6qezxjA_N…mine is 5.4…. My girlfriend is 5.7…. Even though she not that overweight….so…I was relistening to A1c…as I try to help her eat healthier….well..anyone that asks..I help…
The nurse here ..is going to set up a meeting with the head of the kitchen..me and the nurse..to see about having healthier meals…I’m all in…but knowing they have guidelines to follow….i try and eat carnivore..with my food choices I have now…ad it’s definitely a challenge each day…
Did omad yesterday …won’t know till after church…what menu is..might be omad again today….its just the habit of eating..way I look at it…and food is a luxury…
Well…need to get a few things done before church….
Positive thoughts and energy to all….
Car races on tv later….other wise..it would be you tube and learning…lol…
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18 May 2024
Happy 😃 happy 😃 positive Saturday…
A wake up to a beautiful sunrise….
Getting ready to attend a church breakfast…so looking forward to a better then usual breakfast..food wise and people wise….the table I sit at here….well….its a pretty quiet table…
Feeling more grounded today…
https://youtu.be/GeCbQhuonS4?si=LFXB3QphEj184nYq. ….todays you tube…
Well….need to close…
Positive thoughts and energy to all…
(1 comment)
17 May 2024
Happy 😃 happy positive Friday…
Hard to be in a positive state of mind..when you’re down…not sure why I’m down..just one of those days that do happen to us all….
Tomorrow is a new day….
(4 comments)
16 May 2024
Happy 😃 happy 😃 positive Thursday…
Another beautiful day in the neighborhood…sun is coming up..birds are happy…
https://youtu.be/_qed0D6RDdk?si=t3c0aTBHNuHhEvO1
Yes another podcast…lol….up to you if you want to listen…
Gf had doctors appointment yesterday..traveled 77 miles one way…I took pain pill..as my back no longer enjoys long rides…but didn’t take one on way back…and when she made a sudden stop…well…I let out a o crap….when we fit back here…I came to room..and slept 2 hours….back was better…today I’m living with it…
Just another day….
Positive thoughts are energy ito all…..
(1 comment)
wannabhealthier's Weight History
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