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Weight History
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11 November 2023
afternoon coffee 109 calories
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11 November 2023
I went out with friends last night so I think I just have a little added weight because I had some drinks and food very late.
Weight:
Lost so far:
Still to go:
Diet followed:
87.8 kg
14.6 kg
31.9 kg
Reasonably Well
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Gaining 7 kg a Week
11 November 2023
And of course I cannot start my morning without a cup of coffee 109 calories
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11 November 2023
Breakfast - boerewors & cheese omlet with cucumber 341 calories. Good morning everyone!
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10 November 2023
All my food for today - 1,093 cals
(2 comments)
terriboo's Weight History
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