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smoke1hun's Journal

smoke1hun's Profile | Weight History

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20 September 2017

Ok fell off and back on the road again !!! This time I'm trying Herbalife !!! I've tried everything I know but at this stage I need a guide and so be it ! Let's see how long I last ! Then at least at the end of the day I can honestly say I've tried every diet out there😜 spent R1500 on product and hoping I can keep it together xxx

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	2 kg	21.6 kg	Reasonably Well

(1 comment) steady weight

17 August 2017

Can't stop cheating 😕

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	2 kg	21.6 kg	Reasonably Well

Add Comment Gaining 2.8 kg a Week

16 August 2017

Woohoo it pays off when you good 🙏🏻🙏🏻🙏🏻

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16 August 2017

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	2.4 kg	21.2 kg	Reasonably Well

(1 comment) Losing 9.1 kg a Week

15 August 2017

Fallen off the wagon again but have been trying out this Beaton route ... so far so good but I think I'm eating too much. Have watched some interesting documentaries which has made me a meat eater a little concerned 😳 so I'm gonna try the vegan route and see how it affects my weight and general health. Being a huge meat and dairy eater I have ended up with high blood pressure, skin issues and pre diabetic which worries me so I'm going to try reverse the damage I had done x for those of you who are interested watch " fork over knife" and "what the health" on Netflix . Also watched "fat, sick and nearly dead" so today I'm going to try just juicing it all day ! Wish me luck !!!!

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	1.1 kg	22.5 kg	Reasonably Well

(1 comment) Gaining 0.9 kg a Week

smoke1hun's Weight History

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