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slimlady123
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Weight History
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15 May 2019
Since counting calories, I prefer home cooked or made food. I sometimes find it difficult to record calories from home made food e.g. roast vegetables that I made myself or tinned fish cooked in tomato sauce or anything cooked using my own recipe. How do you guys do it i.e. count calories for such meals? Would appreciate your views 🤗
11 May 2019
Two weeks of counting calories, 1.8kg down.
Weight:
Lost so far:
Still to go:
Diet followed:
75.2 kg
0 kg
8.2 kg
Reasonably Well
Losing 1.3 kg a Week
06 May 2019
since I started on this app 2 weeks ago, I've been conscious of what I eat and have been avoiding any foods that would take me over my daily calorie intake. will be weighing myself this Friday. Hopefully would have lost at least 500g.
01 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
0 kg
10 kg
Reasonably Well
Gaining 0.0 kg a Week
17 July 2015
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
0 kg
2 kg
Not Applicable
slimlady123's Weight History
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