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Weight History
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10 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
1.3 kg
13.8 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
08 October 2015
like the downward motion of the numbers, but won't celebrate until I'm well out of the 160's. Kind of like improving in ICU vs being moved to a normal patient room
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
1.5 kg
13.6 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
07 October 2015
just fiber, doing its job. Amazing change in weight
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
1.4 kg
13.7 kg
Reasonably Well
Add Comment
Losing 7.6 kg a Week
07 October 2015
Much running around yesterday, so aside from dinner, food from earlier in the day was recorded after the fact. It's also food that has no recorded caloric values, at least non I've found. Otherwise the Tuesday list would include about 2/3 cup of a deli salad which had coleslaw, Roquefort cheese, & cranberries. Also around 5 jojo's (spicy baked potato wedges). My fitbit recorded 3,962 steps. I walked instead of reading while I waited the hour for the drugstore to fill my prescription.
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
1.4 kg
13.7 kg
Reasonably Well
Add Comment
Losing 7.6 kg a Week
06 October 2015
Lots of fiber input, no output
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
0.3 kg
14.8 kg
Reasonably Well
Add Comment
Gaining 3.8 kg a Week
sambtween's Weight History
View Complete History