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leyley2020's Journal

leyley2020's Profile | Weight History

56 to 60 of 123

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18 November 2021

What a happy moment getting on the scale this morning. After a few months of struggling to get off that 104.2kg plateau, I made it. Happiness

Weight:	Lost so far:	Still to go:	Diet followed:
103.6 kg	16.4 kg	13.6 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

15 November 2021

I need help please. I've been struggling with my weight for the passed 3 months. Been stucked on 104.2kg to 104.9kg.

I just can't break this plateau.

I've increased my excercise to twice a day of 120 minutes on each session... I must also admit I eat more due to the exercise.

Please help.

(2 comments)

11 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
104.2 kg	15.8 kg	14.2 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

16 August 2021

Story of my life... But I refuse to give up

Weight:	Lost so far:	Still to go:	Diet followed:
104.6 kg	15.4 kg	14.6 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

02 August 2021

Looking back at my 7day water fast...

Positives: Really don't crave food like I used to...

Negatives: I picked up 3.1kg as soon as I started eating normal.

Conclusion :) don't think the water fast really worked for me... So let me stick to intermittent fasting :)

Just thought I'll share my experience

Weight:	Lost so far:	Still to go:	Diet followed:
104 kg	16 kg	14 kg	Reasonably Well

(1 comment) Gaining 1.4 kg a Week

leyley2020's Weight History

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