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lea.7's Journal

lea.7's Profile | Weight History

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30 January 2016

so yesterday was the first day on the 7day diet... atleast I'm still loosing,BUT the 10Kg mark is around the corner still 0.9Kg to go and then I get stuck... for this diet onwards I will only record my weight every saterday as I won't be loosing weight as rapidly as previously. enjoy your weekend

Weight:	Lost so far:	Still to go:	Diet followed:
92.6 kg	3.8 kg	12.2 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

29 January 2016

so does anybody know that 7days diet, 1 day fruit the next veggies the next fruits and veggies etc..? well that's the one I'll be taking on for a while. adding the wonder soup to this diet shows amazing results, but unfortunately after day 3the soup starts tasting bad as I make a batch and freeze it and I use the cabbage not the cellary. so I'll avoid the soup for the first week and see how it goes....

Weight:	Lost so far:	Still to go:	Diet followed:
93 kg	3.4 kg	12.6 kg	Reasonably Well

(6 comments) steady weight

28 January 2016

my last day on the diet. tonight's the cheat night and then I'm off to a new plan

Weight:	Lost so far:	Still to go:	Diet followed:
93 kg	3.4 kg	12.6 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

27 January 2016

just 2 more days left and then I'm done with the metabolism diet.. but what should I do next... I hate fasting days... maybe that 7day fruit en veggie diet, maybe military diet or the 5day diet... I'll start eating healthy and normal as soon as I hit 85kg... BUT before then I want quicker results... the last 5 I'll push normaly to try and keep the weight of for longer. does that make sense? would it work?

Weight:	Lost so far:	Still to go:	Diet followed:
93.7 kg	2.7 kg	13.3 kg	Reasonably Well

(2 comments) Losing 3.2 kg a Week

25 January 2016

I don't know what happened... I gained this amount yesterday and didn't loose anything today.. hopefully this means I won't pick up the old weight ones I'm done with this plan. that my body is stabilizing now. guess we'll see. 4days left

Weight:	Lost so far:	Still to go:	Diet followed:
94.6 kg	1.8 kg	14.2 kg	Reasonably Well

(3 comments) Gaining 1.1 kg a Week

lea.7's Weight History

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