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khj-016(밥반선생)
Journal
khj-016(밥반선생)'s Journal
khj-016(밥반선생)'s Profile
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Weight History
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08 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
54.3 kg
0 kg
2.3 kg
Reasonably Well
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Gaining 0.7 kg a Week
07 June 2024
1. 펌퍼니클, 크치, 골드키위, cca샐러드, 삶계1, ☕️
2. 도시락(닭죽, 총각김치지짐, 무생채)
3. 방토, 퀘스트바
4. 차도리탕+우동사리
5. 설빙_인절미
-머리꼭대기까지 올라갔던 스트레스를 설빙으로 풀었다... 2/3는 내가 다 먹은듯~
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07 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
54.2 kg
0 kg
2.2 kg
Reasonably Well
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Losing 1.4 kg a Week
06 June 2024
1. 닭죽, cca샐러드, 아아
-닭죽 많이 남았는데 이싸람들이 한번 먹으면 안먹을라하네🤨 언제 다먹너~~;;
2. 두부면콩국수, 반찬
3. 그릭요거트+장인약과+치아씨드+꿀, 식혜는 깜빡하고 안먹음ㅎ
4. 집밥
-하루 중간중간 약과랑 곤약젤리 쫌쫌씩 줏어먹음
(1 comment)
06 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
54.4 kg
0 kg
2.4 kg
Reasonably Well
Add Comment
Losing 4.9 kg a Week
khj-016(밥반선생)'s Weight History
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