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kathleenscanlan
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Weight History
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07 April 2017
Weight:
Lost so far:
Still to go:
Diet followed:
52.6 kg
41.3 kg
0 kg
Reasonably Well
Add Comment
steady weight
24 March 2017
good morning to all. nothing new , spring hassprung nd yard work has begun. loosing weight , not really trying to . lotsof fruit and vegies . been taking a daily dose of 3 tsp ground flax seed in 4 oz kefir. lots of probiotics , more than yogert. great colon cleanse. have a great day
Weight:
Lost so far:
Still to go:
Diet followed:
52.6 kg
41.3 kg
0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
26 February 2017
holding steady
Weight:
Lost so far:
Still to go:
Diet followed:
53.5 kg
40.4 kg
0 kg
Reasonably Well
(2 comments)
steady weight
12 February 2017
working hard to hold m weight steady takes discipline
Weight:
Lost so far:
Still to go:
Diet followed:
53.5 kg
40.4 kg
0 kg
Reasonably Well
(6 comments)
steady weight
29 January 2017
well i have lose that i plannedplus a bit more. i have upped my calorie intake and proteins up to greater than 100gm. no bread or sugar , lots of vegitables. still loosing. trying to stop that and just hold steady. just do not want to start that carbohydrate cycle. bread is addicting. it like asking a junky to take a little heroin, or an alchoholic to drink just one a day. just can't do it.
Weight:
Lost so far:
Still to go:
Diet followed:
53.5 kg
40.4 kg
0 kg
Reasonably Well
(4 comments)
Losing 1.2 kg a Week
kathleenscanlan's Weight History
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