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jeannehemsted's Journal

jeannehemsted's Profile | Weight History

6 to 10 of 19

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29 April 2016

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	7.5 kg	0 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

20 April 2016

Goal reached and maintaining!! Jipeeeeeeeeeeeeeeeeeeeeeeeeee

Weight:	Lost so far:	Still to go:	Diet followed:
74.7 kg	7.3 kg	0 kg	100%

(1 comment) Losing 0.9 kg a Week

13 April 2016

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	6.4 kg	0.6 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

31 March 2016

Still eating only two meals a day. I only eat when hungry. Might try a 24 hour fast but I will not push it, I strongly believe that you have to eat when you are hungry, else starvation mode will set in.... 24 hours might just be pushing it too far for me

Weight:	Lost so far:	Still to go:	Diet followed:
76.3 kg	5.7 kg	1.3 kg	100%

(2 comments) Losing 0.7 kg a Week

29 March 2016

Doing Intermittent Fasting, only two meals- at 11 am and 7pm and no snacking in between.

Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	5.5 kg	1.5 kg	100%

(1 comment) Losing 0.4 kg a Week

jeannehemsted's Weight History

View Complete History

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