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ingbee's Journal

ingbee's Profile | Weight History

1 to 5 of 9

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04 July 2023

lost 20kg's so far

Weight:	Lost so far:	Still to go:	Diet followed:
96 kg	0 kg	31 kg	Reasonably Well

(1 comment)

09 May 2016

Weight:	Lost so far:	Still to go:	Diet followed:
103.5 kg	9 kg	38.5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

18 April 2016

Weight:	Lost so far:	Still to go:	Diet followed:
102.8 kg	9.7 kg	37.8 kg	Reasonably Well

(2 comments) Losing 0.3 kg a Week

13 April 2016

My weight is hovering... be patient and accept that it will move in due course and my body is adapting.

I don't seem to be in ketosis. Checked my carbs and I note that I am eating way to many. My ratio has to up on the fats and possibly lower protein slightly to fit in with Banting/ LCHF.

Weight:	Lost so far:	Still to go:	Diet followed:
103 kg	9.5 kg	38 kg	Reasonably Well

(1 comment) steady weight

05 April 2016

Weight:	Lost so far:	Still to go:	Diet followed:
103 kg	9.5 kg	38 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

ingbee's Weight History

View Complete History

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