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flabtofab2018
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Weight History
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07 February 2018
very happy about this weightloss! 6.6lbs down in 2.5 weeks sounds good to me💪😊❤
Weight:
Lost so far:
Still to go:
Diet followed:
125.8 kg
3.0 kg
7.9 kg
Reasonably Well
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Losing 1.0 kg a Week
01 February 2018
Last night i ate red meat, went over my daily calories by 223 and because of that, I was sick as a dog last night and this morning. I had to miss my HIIT Class😞 I feel much better know and decided to pop in my Cardio Salsa workout DVD so at least I still did a workout. my husband told me to not beat myself up over it but Im actually still upset. Ive become so determined to lose the weight that I dont want anything to get in my way. Ive wasted to much of my life making excuses. 32 years old and im not wasting anymore time. PCOS is a bitch but Im not letting it defeat me or define me anymore!💪💃
(2 comments)
31 January 2018
Im extremely disappointed in myself. I went way over my calories tonight for dinner and destroyed my hard work all week😞 I have my 3rd HIIT class of the week tomorrow. Gotta work twice as hard now. Not giving up.
(18 comments)
31 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
126.8 kg
2.0 kg
8.9 kg
Reasonably Well
Add Comment
steady weight
31 January 2018
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flabtofab2018's Weight History
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