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VuyoMahamba's Journal

VuyoMahamba's Profile | Weight History

1 to 5 of 17

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14 December 2022

Weight:	Lost so far:	Still to go:	Diet followed:
93.2 kg	0 kg	18.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

25 November 2022

looking forward to leaving the 90s. it's been almost 6 weeks now and it's starting to feel like a lifestyle. A few tweaks here and there and I should be fine. more water and less yoghurt as a snack. I tend to have two 100ml nutridays as opposed to 1. I am also drinking lite wine every weekend so I want to cut it down to every two weeks.

Weight:	Lost so far:	Still to go:	Diet followed:
93.9 kg	0 kg	18.9 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

17 November 2022

322 calorie lunch

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16 November 2022

365 calorie lunch

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13 November 2022

Weight:	Lost so far:	Still to go:	Diet followed:
94.7 kg	0 kg	19.7 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

VuyoMahamba's Weight History

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