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TsholofeloM
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TsholofeloM's Journal
TsholofeloM's Profile
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Weight History
1 to 5 of 13
Page:
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09 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
104 kg
0 kg
44 kg
Reasonably Well
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Gaining 0.0 kg a Week
07 August 2016
I had put myself on low carb diet and now I have to drop it. did not do my research well, my milk supply has gone very low. I am now try to recover before it all dries up. I guess it's back to carbs now
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03 August 2016
started the day eating rubish cause I told myself that today I giving myself a break but halfway into the day felt very guilty and started thinking about the struggle it takes. I then decided to hot the road.
I am so happy, I ran my 1st 10km! I am so excited!
(1 comment)
01 August 2016
happiness
Weight:
Lost so far:
Still to go:
Diet followed:
88.6 kg
9.4 kg
28.6 kg
Reasonably Well
(1 comment)
Losing 5.1 kg a Week
29 July 2016
feeling exhausted, last night I was frantically running around the house doing all sorts of things just to reach my daily 10000 steps by midnight. so it was a an hour and half of jumping around, running e.t.c.
(1 comment)
TsholofeloM's Weight History
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