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Trevor Hattingh
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Trevor Hattingh's Journal

 
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15 June 2020

Weight: Lost so far: Still to go: Diet followed:
97.5 kg 0 kg 7.5 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week

28 February 2019

Weight: Lost so far: Still to go: Diet followed:
93.5 kg 0 kg 3.5 kg Reasonably Well
   Add Comment Gaining 0.0 kg a Week

10 October 2018

Weight: Lost so far: Still to go: Diet followed:
93 kg 0.5 kg 3 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week

16 March 2016

Weight: Lost so far: Still to go: Diet followed:
81.8 kg 11.7 kg 0 kg Reasonably Well
   Add Comment steady weight

07 March 2016

I haven't been too worried about my weight lately. Its fluctuating mainly because my weekends have been pretty busy and sticking to my macros has been difficult. I feel and look the same as if i was hitting my macros everyday though so im not too phased. Knees have taken a beating lately from increasing my olympic lifting. I suspect patella tendinitis.

Here is the definition of binge eating just for interest sake:

"Binge eating is a pattern of disordered eating which consists of episodes of uncontrollable eating. It is sometimes a symptom of binge eating disorder or compulsive overeating disorder. During such binges, a person rapidly consumes an excessive amount of food."

https://en.wikipedia.org/wiki/Binge_eating

Would you say that "eating clean" at a drastically restricted amount of calories during the week and then intentionally overeating on the weekends is classified as binge eating?


Trevor Hattingh's Weight History

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