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TashiadW's Journal

TashiadW's Profile | Weight History

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24 February 2020

I am back in the 70's! Thought this would never happen! Yes!

Weight:	Lost so far:	Still to go:	Diet followed:
79.4 kg	7.8 kg	18.4 kg	Reasonably Well

(2 comments) Losing 0.4 kg a Week

27 January 2020

Mmmm... I am great full for another drop. But I have to be more strict about what I eat and how many I eat. I didn't do any IF. I cooked fig jam and had to taste a few times. Loads of sugar. But yes. Another week, so lets work it!

Weight:	Lost so far:	Still to go:	Diet followed:
81.1 kg	6.1 kg	20.1 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

25 January 2020

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25 January 2020

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20 January 2020

Today I am thankful for the 1.3kg I have lost. I have managed to do IF the whole week 16:8. Although I hoped that it would be a bit more, I have to say I feel better. I drank 2.5 Liters (sometimes more) every day. I also sticked to the no carbs no sugars.

High five to myself! 🖐🏻🌟🙋🏻😁

Weight:	Lost so far:	Still to go:	Diet followed:
82.2 kg	5 kg	21.2 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

TashiadW's Weight History

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