Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tabz79
Journal
Tabz79's Journal
Tabz79's Profile
|
Weight History
16 to 20 of 69
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
06 May 2021
Nooooo.
In trying not to eat sodium I'm missing my calories and my sodium count.
☹️
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
5 kg
0 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
05 May 2021
On my trip to lowering my blood pressure and changing my diet. I've realized I'm quite in love with banting pizza and vegetarian dishes.
NOT too shabby
Add Comment
02 May 2021
Has anyone tried the DASH diet
Add Comment
02 May 2021
It's not about weight this time. It's the healthy lifestyle I need to implement for the sake of my BP
Weight:
Lost so far:
Still to go:
Diet followed:
64.8 kg
3.2 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
01 May 2021
I haven't been on here for the longest time. I binged on diet pills and thought I had it all under control. 2 weeks ago I finally quit the diet pills and am trying to get some structure in my life.
Now work is so insanely hectic I'm comfort eating and suddenly have high blood pressure (never been an issue before) so from today I decided I'm managing my stress through exercise and yoga. Changing my diet and lifestyle because I'm choosing change instead of medication and here I am 🤷♀️
(2 comments)
Tabz79's Weight History
View Complete History