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Shihaam R
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Weight History
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13 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
81.3 kg
3.7 kg
11.3 kg
Reasonably Well
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Losing 0.8 kg a Week
12 September 2020
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10 September 2020
Who knew baked beans were so much calories?! LOL...still way below daily calorie intake so its cool 😁
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09 September 2020
Tried OMAD today...400cals
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08 September 2020
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Shihaam R's Weight History
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