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Ria_Mat
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Weight History
21 to 25 of 709
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02 May 2024
Day 4/7 ✔️
Lower body workout w/ my PT
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02 May 2024
Dinner: tomato soup & blackberries
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02 May 2024
Lunch: chicken, potato bake, salad w/ lettuce, carrot, cucumber, tomatoes, cucumber & green pepper
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01 May 2024
Day 3/7 ✔️
Upper body workout w/ my PT
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01 May 2024
“Once you master consistency, discipline and self control, the physical will follow, it has no choice but to follow.
I’m not in a rush to be skinny, I’m in a rush to be disciplined”
March - April 2024.
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Ria_Mat's Weight History
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