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NthabiFot
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NthabiFot's Journal
NthabiFot's Profile
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Weight History
1 to 5 of 15
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25 February 2024
Still at it...noodles and chicken. It was a lazy Sunday for me today, I didn't have time to meal prep but I'm still hanging on.
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17 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
119.1 kg
0 kg
34.1 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
10 February 2024
My meals for the next 3/4 days. 1-pot rice and mince with veges. When heating up I'm going to broil with some cheese on top.
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07 February 2024
I've taken the advice to meal prep. These will be my meal for the next 3 days. Its rice and wors with gravy.I was too lazy to include veges so I added them to the rice (peppers, sweetcorn, beans). At least I know I'm set.
(3 comments)
02 February 2024
Here we go again 😔🥲 this is the last try, if I can't lose weight after this I'm just accepting my Oros status 🥹 let me officially start my day 1 and hope for discipline.
Weight:
Lost so far:
Still to go:
Diet followed:
120.1 kg
0 kg
35.1 kg
Reasonably Well
(14 comments)
Gaining 0.2 kg a Week
NthabiFot's Weight History
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