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Nat59190
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Weight History
1 to 3 of 3
28 January 2014
Weight:
Lost so far:
Still to go:
Diet followed:
109 kg
0.8 kg
39 kg
Reasonably Well
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Losing 2.0 kg a Week
21 January 2014
2 Weeks of Low Cal Low Fat dieting and I picked up 1.2 kg
So now I'll be doing Low Carb High Protein for 2 weeks and see what happens.
Weight:
Lost so far:
Still to go:
Diet followed:
111 kg
0 kg
41 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
13 January 2014
Did well in the week, but when weekend hit all my intentions went out the window. lost only 200 g this week :-(
Weight:
Lost so far:
Still to go:
Diet followed:
109.8 kg
0 kg
39.8 kg
Not Applicable
Add Comment
Nat59190's Weight History
View Complete History