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Ms Cornwall
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Ms Cornwall's Journal
Ms Cornwall's Profile
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Weight History
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25 September 2019
Hmmm... Guess my body is still in weight loss mode even though I upped my calories.
Weight:
Lost so far:
Still to go:
Diet followed:
51.6 kg
9.4 kg
0 kg
Reasonably Well
(8 comments)
Losing 0.3 kg a Week
16 September 2019
Goal weight reached! (And... I am going to have a chocolate ice-cream shake to celebrate.)
Took longer than I thought but happy to be here. Realistically, I am going to allow my weight to float to 2kg either side of my goal weight, staying between 50 and 54. Don't think I will reach 50, but will continue with my eating pattern as is for a few days before I start maintenance calories. Today will be an off day for me. :)
Thank you to everyone here for your support, advice and encouragement. I swear I would not have reached this goal without you.
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
9 kg
0 kg
Reasonably Well
(35 comments)
Losing 0.6 kg a Week
11 September 2019
What I have learned on my (incomplete) journey so far:
* I am not my body. I am the energy that gives it life.
* My weight does not determine my self-worth. I am worthy just as I am.
* My health is important - not the number on the scale. My food choices matter because my body is not a trash can.
* There are people out there, on this site, who have my gratitude for all the support, encouragement, tough love and advice. Thank you!
*When I face difficulties, even with my diet, it is ok. Sometimes it rains... I can dance in the rain too.
(1 comment)
09 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
52.6 kg
8.4 kg
0.6 kg
Reasonably Well
(4 comments)
Losing 0.2 kg a Week
26 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
53 kg
8 kg
1 kg
Reasonably Well
(5 comments)
Losing 0.2 kg a Week
Ms Cornwall's Weight History
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