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MellaGray's Journal

MellaGray's Profile | Weight History

16 to 20 of 119

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19 January 2021

Well my muscles were way too sore for a normal workout today, couldnt manage a sit up if i tried, so intead i put on some good music and danced like nobody was eatching for an hour. Will still do a vit of a workout this afternoon coz my muscles seem to have loosened up a bit after dancing like a crazy person.

Weight:	Lost so far:	Still to go:	Diet followed:
65.5 kg	11.5 kg	10.5 kg	Reasonably Well

Add Comment steady weight

18 January 2021

So im back at it again. I Lost interest for a while. Did some major excersize this morning and goingbto try maintain a steady routine. Im consuming less calories than i should in a day and trying to keep myself busy while at home. I need to do some serious toning and muscle building in my core area. 3 years after giving birth, i have no mre excuses.

Weight:	Lost so far:	Still to go:	Diet followed:
65.5 kg	11.5 kg	10.5 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

17 February 2020

I have been working out and running and watching what i eat but i have no scale or measuring tape to track my progress. So im feeling a bit nafi...... And stiff..... There wouldnt by any chance be someone in Underberg or Himeville on this group with a scale.....? https://tse2.mm.bing.net/th?id=OGC.0bc3d8b1aa390b19d91e2219de987cc9&pid=Api&rurl=https%3a%2f%2fmedia.giphy.com%2fmedia%2fri8Kb9LOe5Nza%2fgiphy.gif&ehk=ztLTLfofv%2bgZixfz8FwARzKTzIgNWRTDZGlZIdb5QoY%3d

(1 comment)

17 July 2019

OK....GOOD WORK ME!

Weight:	Lost so far:	Still to go:	Diet followed:
65.9 kg	11.1 kg	10.9 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

11 July 2019

I just cant help myself. Everything is so tempting!

Weight:	Lost so far:	Still to go:	Diet followed:
67 kg	10 kg	12 kg	Reasonably Well

Add Comment Gaining 3.5 kg a Week

MellaGray's Weight History

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