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ManeleNP's Journal

ManeleNP's Profile | Weight History

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11 April 2019

Thanks for the advice guys it seems to be working for me. I am back on track and feeling a lot better as well.

Weight:	Lost so far:	Still to go:	Diet followed:
135.2 kg	1.4 kg	37.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

02 April 2019

I need some help guys. I was diagnosed with arthritis and was told to add move fat to my food to help my joints but all this butter and oils are just making me sick and bloated and also my weight keeps going up. How do you meet the balances without all these side effects.

Weight:	Lost so far:	Still to go:	Diet followed:
135.5 kg	1.1 kg	37.5 kg	Reasonably Well

(2 comments) steady weight

01 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
135.5 kg	1.1 kg	37.5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

27 March 2019

Left over pasta with brocolli and cauliflower with tuna in a lemon butter sauce.

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25 March 2019

Tried soghrum in a savoury form and it was not bad at all.with some veggies and pork chops

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ManeleNP's Weight History

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