Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
K.Loate
Journal
K.Loate's Journal
K.Loate's Profile
|
Weight History
6 to 10 of 33
Page:
Previous
1
2
3
4
5
6
...
Next
11 February 2021
this is supposed to be my lunch but i get very hungry from 12 till 9pm
so my light lunch is now breakfast
my heavy breakfast is lunch
confusing but it works
i just dont get crazy hungry in the morning
(1 comment)
05 February 2021
I will get healthy and fit one step at time 🤺🤺🤺🧘♀️🧘♀️🧘♀️💪🏼💪🏼💪🏼
Weight:
Lost so far:
Still to go:
Diet followed:
91.1 kg
3.9 kg
26.1 kg
Reasonably Well
(2 comments)
Losing 1.1 kg a Week
04 February 2021
hey guys I just drank the ultra monster in the white and blue can the zero kind wen I log in calories say 14 is this right has anyone noticed this apparently monster Zero has very low calories😲😲😲😲😲😲
(5 comments)
27 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
92.5 kg
2.5 kg
27.5 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
26 January 2021
hey everyone I have a problem with feeling full currently on 1200cal its challenging me especially dinner I have meat with 3 veggies then I get hungry around 7/8/9 o'clock
any filling low calorie meals
I really don't wanna binge eat at night
any advice welcome thnx guys
(28 comments)
K.Loate's Weight History
View Complete History