Jon Grant's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
74.1 kg	21.1 kg	6 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	21.7 kg	5.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.6 kg	21.6 kg	5.5 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
73.6 kg	21.6 kg	5.5 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.4 kg	21.8 kg	5.3 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Jon Grant's Weight History