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Heidi Rankin's Journal

Heidi Rankin's Profile | Weight History

1 to 5 of 42

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06 May 2024

stayed the same at least it's not a gain. Last week I wanted to make soup but never got around it. so this week I think I will make some soup and some hummus.

Weight:	Lost so far:	Still to go:	Diet followed:
94.3 kg	24.7 kg	5.3 kg	Reasonably Well

Add Comment steady weight

29 April 2024

Had a Good week so hooked on baked oats added cottage cheese for brekkie which kept me full till lunchtime...and this week going to start making soups.

Weight:	Lost so far:	Still to go:	Diet followed:
94.3 kg	24.7 kg	5.3 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

22 April 2024

This week has been such a struggle...I keep wanting to put food in my mouth ...happy with my loss...just need to keep going I don't want to give up

Weight:	Lost so far:	Still to go:	Diet followed:
95.8 kg	23.2 kg	6.8 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

15 April 2024

so Happy with my weight loss...has been such a difficult week but I made it

Weight:	Lost so far:	Still to go:	Diet followed:
96.5 kg	22.5 kg	7.5 kg	Reasonably Well

(2 comments) Losing 1.3 kg a Week

08 April 2024

my clothes feel looser although my scale is not agreeing with me.

Weight:	Lost so far:	Still to go:	Diet followed:
97.8 kg	21.2 kg	8.8 kg	Reasonably Well

(1 comment) Gaining 0.3 kg a Week

Heidi Rankin's Weight History

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