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Fat to Fit 88
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Weight History
6 to 10 of 67
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23 August 2022
Oh boy! I suppose that's what immigration does to you. Back on the horse, different country but same goal.
Weight:
Lost so far:
Still to go:
Diet followed:
98.5 kg
16.5 kg
31.5 kg
Reasonably Well
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Gaining 0.4 kg a Week
31 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
87.6 kg
27.4 kg
20.6 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
19 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
88 kg
27 kg
21 kg
Reasonably Well
(1 comment)
Losing 0.6 kg a Week
12 January 2022
The Festive Season was indeed festive... don't judge haha. Getting right back into it and will be gunning for under 85 before February which I think is a great goal to work towards, and will then be looking to break into the 70s after that. Good luck with your goals for 2022 everyone.
Weight:
Lost so far:
Still to go:
Diet followed:
88.6 kg
26.4 kg
21.6 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
25 November 2021
I cannot remember when last I was at this weight, probably 2013 somewhere, and I never want to go back to where I was. At my heaviest, I was 115kg. I am tall (179cm) so currently I am just 5 kg away from a healthy weight for my height. I feel much better, sleep better and actually opt for the healthy foods now and crave veggies or green apples. :-) We had to decide between pizza and salad last night, and I could not decide on a pizza (apart from the veggie one) that sounded good to me so we ended up making the most amazing chicken cobb. I want to try and push to see if I can get as close to 80kg as possible by Christmas, and am aiming to be in the 70's (even if it is 79.5kg) by the new year. And this coming year, there will be NO RESOLUTIONS and pressure and guilt to reach a certain weight and fall in the healthy weight range by a certain time.... 2022 will be a year of freedom, exploring, enjoying, living!!
Weight:
Lost so far:
Still to go:
Diet followed:
84.5 kg
30.5 kg
17.5 kg
Reasonably Well
(1 comment)
Losing 0.3 kg a Week
Fat to Fit 88's Weight History
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