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Caro_S_Farrell
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Caro_S_Farrell's Journal
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Weight History
6 to 10 of 230
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01 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
55.4 kg
2.4 kg
0.4 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
20 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
1.8 kg
1 kg
Reasonably Well
(1 comment)
Losing 0.4 kg a Week
19 July 2023
I started the Iron Movement program in my area last night.
It was so great to find a community so encouraging. I absolutely loved it, and I'll be going back tomorrow.
Watch this space; abs will appear.
For anyone that doesn't know what the Iron Movement; Functional Strength and Conditioning. Hardstyle Kettlebell Lifting, Calisthenics and Natural Movement.
(1 comment)
05 July 2023
A while back I did a post every day of yummy low calorie recipes I find.
We are iver half way through the year so I thought I would help give everyone some ideas!
Let me know if you enjoy this and I'll keep posting.
Lasagna Stuffed Zucchini Boats - 343 calories
www.themodernproper.com/lasagna-stuffed-zucchini-boats-1
(3 comments)
27 June 2023
My new obsession!
I meal prepped my breakfast for the week on Sunday and I am so inloive with this comboo:(I add the baby spinach and avo on the day to keep it fresh)
80g lean mince
80g roasted sweet potato
8 cherry tomatos
coriander
a hand full of baby spinach
1/4 avo
(2 comments)
Caro_S_Farrell's Weight History
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