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CF931
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Weight History
11 to 15 of 135
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05 June 2021
Day 1 of the Chloé Ting weight loss challenge. Was supposed to be 30mins but I have a problem with pressure equalization, so my eardrums burst when my heart rate is too high. I have to stop and wait for my heart rate to fall before continuing. But worth it
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04 June 2021
This is so so good! Poached chicken with onion, with salt, pepper and garlic, roasted cabbage, covered with a little bit of olive oil, paprika, garlic (made a sauce where I mixed 1 tsp of each, and added water for a better consistency), and avo 😍
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04 June 2021
I've decided to do Chloe Tings' 21 day weight loss challenge. The workout schedule is available online at her website, https://www.chloeting.com/program/2021/weight-loss-challenge.html incase someone wants to join in on the fun!
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
9 kg
5 kg
Reasonably Well
(3 comments)
Losing 4.2 kg a Week
03 June 2021
Every little bit lost helps get me to my goal weight
Weight:
Lost so far:
Still to go:
Diet followed:
78.4 kg
8.4 kg
5.6 kg
Reasonably Well
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Losing 1.1 kg a Week
01 June 2021
(2 comments)
CF931's Weight History
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