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BurnItBeamic
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BurnItBeamic's Journal
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Weight History
21 to 25 of 130
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28 August 2022
This is the result of a really tough week of emotional/comfort eating and 3 months of weight plateau. Up 1.45kg this week, and determined to make a healthy come-back.
Weight:
Lost so far:
Still to go:
Diet followed:
98.8 kg
8.8 kg
0 kg
Reasonably Well
(2 comments)
Gaining 0.5 kg a Week
26 August 2022
Does anyone else have binge days without showing their comfort food? Out of pic is the 3rd hotdog and reminder of the chips. 1499 cal in one sitting!!! Happy and not happy for the binge.
(14 comments)
24 August 2022
Breakfast: Papaya & granadilla. Lunch: Hake & chips with carrot
(2 comments)
23 August 2022
Lunch on the run. Mackerel in tomato sauce with hot piquante sauce.
Add Comment
21 August 2022
Give or take 1kg, this weight margin has been maintained for almost 2 months now, after losing 22kgs in 7 months.
Weight:
Lost so far:
Still to go:
Diet followed:
98.3 kg
9.3 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
BurnItBeamic's Weight History
View Complete History