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4Raksha's Journal

4Raksha's Profile | Weight History

1 to 5 of 30

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16 July 2019

Weight:	Lost so far:	Still to go:	Diet followed:
60 kg	9 kg	10 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

23 January 2019

First day back at gym. Back at keto for a bit. Pain is somewhat manageable, but getting better.

Weight:	Lost so far:	Still to go:	Diet followed:
58 kg	11 kg	8 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

27 December 2018

Still suffering with Spondylolisthesis with sciatica. But dropping day meds today. Working on core only with very light keto. Hope this works.

Weight:	Lost so far:	Still to go:	Diet followed:
60 kg	9 kg	10 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

18 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
57 kg	12 kg	7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

03 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
58.1 kg	10.9 kg	8.1 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

4Raksha's Weight History

View Complete History

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