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38yc
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Weight History
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18 November 2018
Hi all, anyone interested in a WhatsApp group for weightloss encouragement and just keeping our spirits up with our journey. Maybe make a few friends as well?!
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09 November 2018
I made roast chicken and a yummy cheddar cheese sauce with fresh cream and a half an avocado.
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06 November 2018
Hi everyone!
What type of way of eating do you all follow? I say way of eating because it's not just to lose weight for short term it's to feel great and be healthy inside out for the rest of my life. My way is high fat and low carb. 🥑🥓🥚🍽
(22 comments)
01 November 2018
Snack / brunch before cardio
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29 October 2018
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38yc's Weight History
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