25OH9's Journal

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09 March 2016

Weight: Lost so far: Still to go: Diet followed:
68 kg 0 kg 8 kg Not Applicable
   Add Comment Gaining 0.1 kg a Week

12 January 2016

Weight: Lost so far: Still to go: Diet followed:
67.3 kg 0 kg 7.3 kg Reasonably Well
   (1 comment) Losing 0.3 kg a Week

04 January 2016

Weight: Lost so far: Still to go: Diet followed:
67.6 kg 0 kg 7.6 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week

16 September 2015

So I've decided to get serious with my health. I've never been really over weight and I feel comfortable in my body, but I want to be healthier in all aspect of my life right now.I'm just feeling a lot of things now and looking at my life differently, so I am no longer "trying" to get healthy for some instant weight loss results.

I have realised that I have to completely change my attitude and relationship with food and exercise so that I may live MY best and healthiest life. I will no longer be weighing myself for the next few months and incessantly focusing on weight loss, I want to ultimately feel good so, what my weight will be is going to be irrelevant for now.
So that is it, I'm making healthier and happier choices so that I will look good for ME and no one else, because I am what matters most right now.
Weight: Lost so far: Still to go: Diet followed:
66 kg 0 kg 6 kg Not Applicable

09 February 2015



25OH9's Weight History


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