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Sheawyn's Journal

Sheawyn's Profile | Weight History

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09 October 2023

Serious weekend of comfort eating. I’m starting therapy to tackle my depression and anxiety, so hopefully that will help me get into a better mindset for my relationship with food.

Weight:	Lost so far:	Still to go:	Diet followed:
89.6 kg	2.9 kg	19.6 kg	Reasonably Well

Add Comment Gaining 2.6 kg a Week

06 October 2023

Things kind of fell apart this last week. I think I need to be more organised with my meal prep to help avoid comfort eating.

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	4 kg	18.5 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

29 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
87.4 kg	5.1 kg	17.4 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

26 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	5 kg	17.5 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

25 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	4.5 kg	18 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Sheawyn's Weight History

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