Grant Joseph's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
67.4 kg	35.6 kg	0 kg	Reasonably Well

Losing 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
68.8 kg	34.2 kg	0.8 kg	Reasonably Well

Gaining 1.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66.2 kg	36.8 kg	0 kg	Reasonably Well

Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66.8 kg	36.2 kg	0 kg	Reasonably Well

Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66.6 kg	36.4 kg	0 kg	Reasonably Well

Losing 2.8 kg a Week

Grant Joseph's Weight History