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lallie ehr's Journal

lallie ehr's Profile | Weight History

36 to 40 of 376

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24 May 2023

finally going down.....

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	6.3 kg	6.7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

04 May 2023

still making bad food choices, but I'm taking it one step at a time...

Weight:	Lost so far:	Still to go:	Diet followed:
72.7 kg	5.3 kg	7.7 kg	Reasonably Well

(1 comment) Losing 2.1 kg a Week

03 May 2023

after a few days of stress eating I am not surprised. I hope I get to turn this ship around before I do more damage to my hard work

Weight:	Lost so far:	Still to go:	Diet followed:
73 kg	5 kg	8 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

20 April 2023

my weight is really not my priority at the moment.but at least I'm managing to keep it somewhat stable. I am thankful that o took the time to learn healthy recipes which helps me tp make better decisions on the go. hopefully I can focus on reaching my goal weight again soon...

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	6.2 kg	6.8 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

10 April 2023

well. it seems I intermittend fasting is a pretty easy way for me to get back on track...I did t expect it would be so easy to go 12+hours without food,but it's really not that hard for me. a friend of mine told me she does it and bow that ly baby is eating solids I thought I would give it a try....very cool...very cool...feel great

Weight:	Lost so far:	Still to go:	Diet followed:
71.3 kg	6.7 kg	6.3 kg	Reasonably Well

Add Comment Losing 2.4 kg a Week

lallie ehr's Weight History

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