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Tabz79
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Tabz79's Journal
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Weight History
36 to 40 of 69
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06 January 2020
Yaaay today felt more on top of my game for a change. Did over 5000 steps. Ate modestly. Did some yoga 😁
(1 comment)
04 January 2020
Well day 1 was a complete and utter F up
Its like my husband went out of his way to mess up the healthy food 😀 Macdonalds and ice cream and snacks
Some days in gonna need a leash. I guess it's a one step forward process
(2 comments)
04 January 2020
I'm going to try start 18/6 intermittent fasting from today
Has anyone tried these Herbex appetite control? I thought for the first month to kick start an eating habit I'd try
(8 comments)
04 January 2020
Honeymoon... Christmas
I never stood a chance 😂 oh well here we go again
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
0 kg
2.5 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
18 November 2019
I feel almost completely healed from my opera and the trauma to my body. I want to get back into running and exercise. I feel ready.
I just don't know how to start and what to start with 🤷♀️ any suggestions
(4 comments)
Tabz79's Weight History
View Complete History