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MarleyWilliams's Journal

MarleyWilliams's Profile | Weight History

36 to 40 of 57

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06 June 2019

I have been doing EMS training since February and also watching my diet, the scale however, wasn't dropping very fast at all. I was feeling much more energetic and my clothes started fitting much looser. Only after about 4 months my weight really started dropping and I started getting compliments. It's important to realize that permanent weight loss is slow as our bodies' physiology also has to adapt to these new changes.

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02 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
79.5 kg	6.1 kg	14.5 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

01 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
80.1 kg	5.5 kg	15.1 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

30 May 2019

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	5.3 kg	15.3 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

29 May 2019

Weight:	Lost so far:	Still to go:	Diet followed:
80.8 kg	4.8 kg	15.8 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

MarleyWilliams's Weight History

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