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Weight History
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18 September 2020
11/09/2020 - I weigh in at 74.6. Excited and proud of my progress. I think I deserve a “reward”.
Fri : 5 samosas
Sat : Kiddies burger and chips for lunch. 2 slices of pizza for dinner.
Sun : 6 chicken licken wings, 2 sliders and chips
Mon : 76.6 kg. Gained 2kg 😭😭😭. Had to put in the work this past week to shed off my “reward” weight.
So I’m done with “rewards”. I couldn’t stop after the 5 samosas.
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
5.1 kg
9.9 kg
Reasonably Well
(3 comments)
Gaining 0.3 kg a Week
11 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
5.4 kg
9.6 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
04 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
75.8 kg
4.2 kg
10.8 kg
Reasonably Well
Add Comment
Losing 2.6 kg a Week
02 September 2020
Add Comment
02 September 2020
Steak with mushroom sauce, creamed spinach and butternut. LCHF.
(5 comments)
rosedikotope's Weight History
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